Emotionally Intelligent People Refuse to Panic. Here's What They Do Instead

Captain Chesley "Sully" Sullenberger's remarkable story of successfully landing US Airways Flight 1549 on the Hudson River after both engines failed due to bird strikes emphasizes his exceptional emotional intelligence, which allowed him to remain calm amid the crisis, acknowledge his fear, and focus on the task at hand. Sullenberger's ability to manage his emotions and make rational decisions under extreme pressure serves as a powerful example of emotional intelligence in action.

Acknowledging emotions, rational thinking, and preparation to control panic are important in such a difficult situation.

Considering Sullenberger's emphasis on preparation and rational thinking, how could you apply these principles to your own life when facing difficult or anxiety-inducing scenarios? What steps could you take to enhance your emotional intelligence and maintain composure while making critical choices?

Read the full article here: https://www.inc.com/justin-bariso/miracle-on-hudson-sully-how-to-deal-with-fear-how-to-deal-with-anxiety-how-to-stop-panic-emotional-intelligence.html